Join the Glow-Up Challenge
Feel 10 Years Younger
in Just 10 Days
Feel 10 Years Younger in Just
10 Days
FREE! Usually $47
FREE! Usually $47
👉 Look 20 at 40
✅ 1,000+ women joined
⏳ Takes <10min a day
No extreme diets. No 5am workouts. No juice cleanses. Just simple, female-focused shifts that sync with your hormones and actually work.
No extreme diets. No 5am workouts. No juice cleanses. Just simple, female-focused shifts that sync with your hormones and actually work.
launches
4 june!
launches 4 june!
👉 The Glow-Up Challenge is totally free - because feeling better shouldn't cost you everything.
THE PROMISE
In just 10 days you'll notice:
Less bloat,
fewer cravings
Feel lighter, more in control, and free from the 3pm snack spiral.
Deeper sleep, brighter skin
Your skin glows when your body’s in balance - and it starts with quality sleep.
More energy,
stable mood
No more crashes. Just calm, clear, consistent days
EXPECTED RESULTS (AI GENERATED EXAMPLES)
EXPECTED RESULTS
(AI GENERATED EXAMPLES)
The GlowOS System at work:
Tighter skin
Tighter skin
flatter stomach
flatter stomach
Sleep better
Sleep better
De-bloat
De-bloat
THE CHALLENGE
10-Day Glow Up
FREE
$47.00
course info
What to expect
course info
What to expect
course info
What to expect
🧬 No Experience Needed
You don’t need to be a biohacker or wellness junkie. This is made for beginners.
⏳ Only 15 Minutes a Day.
No 90-minute routines. Designed for real women with real lives.
🔄 Easy to Stick To
The shifts are subtle but powerful and fit into your existing routine.
💖 Feel a Shift by Day 3
Most women start feeling better in under 72 hours.
about
Is this challenge right for you?
about
Is this glow-up for you?
about
Is this challenge right for you?
You’re doing everything—but you still don’t feel like yourself.
Maybe your energy crashes by 3pm. Maybe your skin is acting up, your sleep is broken, and your cravings are louder than your willpower. You’ve tried “being healthy,” but nothing sticks. You’re not lazy - you’re burned out. And most wellness advice wasn’t made for your hormones, your cycle, or your reality.
The Glow-Up Challenge is for women who:
Want real results - without crash diets, cold plunges, or extremes
Are tired of one-size-fits-all advice that ignores female biology
Are ready to feel clearer, lighter, and more in control - without overhauling their life
Want a proven, science-backed system that fits into their schedule
If you're looking for a smarter, simpler way to reset your body and rebuild your glow—this is for you.
No fluff. No pressure. Just 10 days that could change everything.
You’re doing everything - but you still don’t feel like yourself.
Maybe your energy crashes by 3pm. Maybe your skin is acting up, your sleep is broken, and your cravings are louder than your willpower. You’ve tried “being healthy,” but nothing sticks. You’re not lazy - you’re burned out. And most wellness advice wasn’t made for your hormones, your cycle, or your reality.
The Glow-Up Challenge is for women who:
Want real results - without crash diets, cold plunges, or extremes
Are tired of one-size-fits-all advice that ignores female biology
Are ready to feel clearer, lighter, and more in control - without overhauling their life
Want a proven, science-backed system that fits into their schedule
If you're looking for a smarter, simpler way to reset your body and rebuild your glow—this is for you.
No fluff. No pressure. Just 10 days that could change everything.
course leader
Hi, I'm Laura
A biohacking expert with over 10 years of sport & wellness experience
A biohacking expert with over 10 years of sport & wellness experience
A few years ago, I looked in the mirror and barely recognized myself.
I was exhausted, inflamed, and running on cortisol. I’d spent years powering through life - first as a lawyer, then as a tech founder - always “achieving,” but never truly feeling good in my body.
After having my daughter at 38, everything changed. My energy, my hormones, my resilience - it all crashed. And all the usual wellness advice? Cold plunges, 5am workouts, endless supplements? It wasn’t built for women like me.
So I did what I’ve always done best: researched, built systems, and solved the problem myself.
I used my background in biology, psychology, and biohacking to design a smarter way forward - a protocol that actually worked with my female physiology, not against it. One that didn’t require me to overhaul my entire life to feel better.
That’s how The Glow-Up Challenge was born. And later, GlowOS - the full 90-day transformation program built for real women, with real lives, and real biology.
Now, I help other women reset their energy, hormones, and confidence with the same tools that brought me back to life.
This isn’t about perfection. It’s about momentum. About learning what your body actually needs, and giving yourself permission to thrive again.
I’m so glad you’re here.
Let’s glow up.
course leader
Hi, I'm Laura
A biohacking expert with over 10 years of sport & wellness experience
A few years ago, I looked in the mirror and barely recognized myself.
I was exhausted, inflamed, and running on cortisol. I’d spent years powering through life - first as a lawyer, then as a tech founder - always “achieving,” but never truly feeling good in my body.
After having my daughter at 38, everything changed. My energy, my hormones, my resilience - it all crashed. And all the usual wellness advice? Cold plunges, 5am workouts, endless supplements? It wasn’t built for women like me.
So I did what I’ve always done best: researched, built systems, and solved the problem myself.
I used my background in biology, psychology, and biohacking to design a smarter way forward - a protocol that actually worked with my female physiology, not against it. One that didn’t require me to overhaul my entire life to feel better.
That’s how The Glow-Up Challenge was born. And later, GlowOS - the full 90-day transformation program built for real women, with real lives, and real biology.
Now, I help other women reset their energy, hormones, and confidence with the same tools that brought me back to life.
This isn’t about perfection. It’s about momentum. About learning what your body actually needs, and giving yourself permission to thrive again.
I’m so glad you’re here.
Let’s glow up.
reviews
What students are saying
reviews
What students are saying
reviews
What students are saying
1,000+ Happy Students
1,000+ Happy Students
Priya D.
39
This was the reset I didn’t know I needed. I’ve tried everything - cleanses, fasting, expensive supplements. None of it stuck. This challenge? It was different. Thoughtful. Science-backed. I felt seen and supported the whole way through, even though it was self-paced. My skin cleared up, I lost 3 lbs of bloat, and I finally feel like I have a roadmap that works.
Priya D.
39
This was the reset I didn’t know I needed. I’ve tried everything - cleanses, fasting, expensive supplements. None of it stuck. This challenge? It was different. Thoughtful. Science-backed. I felt seen and supported the whole way through, even though it was self-paced. My skin cleared up, I lost 3 lbs of bloat, and I finally feel like I have a roadmap that works.
Priya D.
39
This was the reset I didn’t know I needed. I’ve tried everything - cleanses, fasting, expensive supplements. None of it stuck. This challenge? It was different. Thoughtful. Science-backed. I felt seen and supported the whole way through, even though it was self-paced. My skin cleared up, I lost 3 lbs of bloat, and I finally feel like I have a roadmap that works.
Natalie J.
34 (new mum)
More energy in 10 days than I’ve had in the last 10 months. I have a toddler, a job, and no time for 90-minute routines. But this challenge made it doable. The shifts were simple and finally felt like they made sense for my body. My mood stabilized. I stopped crashing mid-afternoon. I feel human again.
Natalie J.
34 (new mum)
More energy in 10 days than I’ve had in the last 10 months. I have a toddler, a job, and no time for 90-minute routines. But this challenge made it doable. The shifts were simple and finally felt like they made sense for my body. My mood stabilized. I stopped crashing mid-afternoon. I feel human again.
Natalie J.
34 (new mum)
More energy in 10 days than I’ve had in the last 10 months. I have a toddler, a job, and no time for 90-minute routines. But this challenge made it doable. The shifts were simple and finally felt like they made sense for my body. My mood stabilized. I stopped crashing mid-afternoon. I feel human again.
Emma R.
42
I didn’t realize how bad I felt… until I finally felt good again. Within a week I was sleeping deeper, my cravings calmed down, and my brain fog started to lift. It was the first time in years I felt like my body and mind were on the same team. I didn't change my whole life - just a few smart habits. That’s the magic.
Emma R.
42
I didn’t realize how bad I felt… until I finally felt good again. Within a week I was sleeping deeper, my cravings calmed down, and my brain fog started to lift. It was the first time in years I felt like my body and mind were on the same team. I didn't change my whole life - just a few smart habits. That’s the magic.
Emma R.
42
I didn’t realize how bad I felt… until I finally felt good again. Within a week I was sleeping deeper, my cravings calmed down, and my brain fog started to lift. It was the first time in years I felt like my body and mind were on the same team. I didn't change my whole life - just a few smart habits. That’s the magic.